Dear community,

The collective trauma we’re experiencing due to COVID-19, subsequent quarantines, and police brutality is real and now, more than ever, we’re in need of ways to obtain mental health support without leaving our homes.

This is especially true for those of us in the margins—people of color (POC). As the psychology workforce remains predominately white, it can be especially tough to find the type of connection needed to support healing.

Instead of the usual format, I wanted to dedicate todays space to the sharing of mental health resources for POC. (Though I’m also including resources for asian-american and latinx communities, its undeniable how pertinent these resources may be for african-americans in the current climate. For other minorities, I unfortunately was unable to find as much of a critical mass of resources.)

For allies who know someone who may find these resources useful, please forward along 📩

For African-Americans

Communities

African-American focused therapist directories

Instagram

Podcasts

For Latinx

For Asian-Americans

Resources for ally-ship 📖

I’ve scoured the twitter interwebs so you don’t have to 🔎

Anti-racism resources + guides:

Learn more about black history and activism with this massive google drive.

food for 💭

Image